# Reflect vs Diary

The clearest difference is ads: Reflect at none against Diary's shown. Diary's advantage is update cadence (every 4 days vs every 2 weeks) and iOS requirement (15.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Reflect sells 3 in-app purchases, starting at $1.99 per month and Diary sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Reflect ships an update every 2 weeks, Diary every 4 days. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Reflect | Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (5 ratings)](https://appshunter.io/ios/app/reflect-journal-and-mood/id6465793543/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 39 MB | 96 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad, Vision Pro | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jakub Milcarz](https://appshunter.io/developer/1631892122) | [Felipe Almeida](https://appshunter.io/developer/1843195594) |

## What reviewers say

### Reflect

[App page](https://appshunter.io/ios/app/reflect-journal-and-mood/id6465793543)

This app offers a structured approach to journaling, focusing on weekly reflections and organizing thoughts by life areas. It prioritizes user privacy with Face ID and passcode security, providing a mindful space for personal growth.

**Highlights:** Weekly reflection prompts, Area-based journaling, Face ID and passcode security, Encrypted data storage, Weekly growth insights

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reflect+ (Monthly) | $1.99 | per month |
| Reflect+ (Annual) | $9.99 | per year |
| Reflect+ Lifetime | $24.99 | one-time |


### Diary

[App page](https://appshunter.io/ios/app/diary-notes-tasks/id6753229937)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| 3 months | $2.99 | per 3 months |
| Annual | $5.99 | per year |


## Frequently asked questions

### Is Reflect free?

Reflect is free to download, with in-app purchases available.

### Is Diary free?

Diary is free to download, with in-app purchases available.

### Do Reflect or Diary have ads?

Diary shows ads; Reflect does not.

### Which is updated more often, Reflect or Diary?

Reflect ships an update every 2 weeks, and Diary every 4 days. Most recently, Reflect was updated on October 24, 2026 and Diary on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*