# 스트렝스5 vs Abstinence Tracker

The clearest difference is update cadence: Abstinence Tracker at every 3 weeks against 스트렝스5's every 2 months. 스트렝스5's advantage is iOS requirement (11.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

스트렝스5 ships an update every 2 months, Abstinence Tracker every 3 weeks. The most recent releases landed on October 20, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | 스트렝스5 | Abstinence Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 5 MB | 1 MB |
| Requires iOS | **11.0** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [주식회사 스트렝스가든](https://appshunter.io/developer/1706816356) | [Soojin Park](https://appshunter.io/developer/1539373279) |

## What reviewers say

### 스트렝스5

[App page](https://appshunter.io/ios/app/5/id6465955794)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Abstinence Tracker

[App page](https://appshunter.io/ios/app/abstinence-tracker-habit-log/id6778046240)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 스트렝스5 free?

스트렝스5 is free to download, with no in-app purchases.

### Is Abstinence Tracker free?

Abstinence Tracker is free to download, with no in-app purchases.

### Do 스트렝스5 or Abstinence Tracker have ads?

Neither 스트렝스5 nor Abstinence Tracker shows ads.

### Which is updated more often, 스트렝스5 or Abstinence Tracker?

스트렝스5 ships an update every 2 months, and Abstinence Tracker every 3 weeks. Most recently, 스트렝스5 was updated on October 20, 2026 and Abstinence Tracker on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*