# 75 Medium Challenge vs 75 Days

The clearest difference is rating: 75 Days at 4.5 against 75 Medium Challenge's 3.9. 75 Days also leads on update cadence (fortnightly vs every 8 months). 75 Medium Challenge's advantage is ads (none vs shown) and ratings volume (48 vs 16). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. 75 Medium Challenge sells 2 in-app purchases, starting at $9.99 per year and 75 Days sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

75 Days holds the better App Store score, 4.5 against 3.9. Both are backed by a comparable volume of ratings — 48 and 16 respectively. Written reviews split almost evenly too, at 0% and 0% positive.

75 Medium Challenge ships an update every 8 months, 75 Days fortnightly. The most recent releases landed on September 20, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | 75 Medium Challenge | 75 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (48 ratings)](https://appshunter.io/ios/app/75-medium-challenge-75-days/id6466105793/reviews) | **[4.5 (16 ratings)](https://appshunter.io/ios/app/75-days-transform-challenge/id6584519577/reviews)** |
| Number of ratings | **48** | 16 |
| Positive reviews | 0.0% of reviews | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 8 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 132 MB | 35 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Contractor Pro Software LLC](https://appshunter.io/developer/1615065297) | [Ali Murad](https://appshunter.io/developer/1412644468) |

## What reviewers say

### 75 Medium Challenge

[App page](https://appshunter.io/ios/app/75-medium-challenge-75-days/id6466105793)

This app guides users through a 75-day fitness and wellness program. It encourages daily workouts, reading, hydration, and healthy eating with progress tracking and personalized insights.

**Highlights:** Daily 45-minute workouts, 10 pages of daily reading, Minimum 3 liters of daily hydration, Healthy meal suggestions, Progress tracking, Personalized insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 75 Medium Pro | $9.99 | per year |
| Unlocks All Features | $6.99 | one-time |


### 75 Days

[App page](https://appshunter.io/ios/app/75-days-transform-challenge/id6584519577)

Embark on a 75-day journey to build mental toughness, discipline, and achieve personal growth. This app guides you through daily exercise, diet planning, hydration, reading, and progress tracking to transform your life.

**Highlights:** 75-day transformative journey, Daily exercise (two 45-min sessions, one outdoors), Customizable diet plan (no alcohol/cheat meals), Daily water intake tracking (1 gallon), Daily reading habit (10 pages non-fiction), Daily progress photos, Daily progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $5.99 | one-time |


## Frequently asked questions

### Is 75 Medium Challenge free?

75 Medium Challenge is free to download, with in-app purchases available.

### Is 75 Days free?

75 Days is free to download, with in-app purchases available.

### Which has better reviews, 75 Medium Challenge or 75 Days?

75 Days is rated higher. 75 Medium Challenge averages 3.9 out of 5 from 48 ratings, while 75 Days averages 4.5 from 16 ratings.

### Do 75 Medium Challenge or 75 Days have ads?

75 Days shows ads; 75 Medium Challenge does not.

### Which is updated more often, 75 Medium Challenge or 75 Days?

75 Medium Challenge ships an update every 8 months, and 75 Days fortnightly. Most recently, 75 Medium Challenge was updated on September 20, 2026 and 75 Days on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*