# Life with Full Attention vs ARCC Control

The clearest difference is update cadence: ARCC Control at monthly against Life with Full Attention's every 11 months. Life with Full Attention's advantage is iOS requirement (13.4 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Life with Full Attention ships an update every 11 months, ARCC Control monthly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Life with Full Attention | ARCC Control |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Monthly** |
| Monetization | Free | — |
| Size | 49 MB | 81 MB |
| Requires iOS | **13.4** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sean Boland](https://appshunter.io/developer/1706905164) | [ARCC Innovations Ltd](https://appshunter.io/developer/1086955644) |

## What reviewers say

### Life with Full Attention

[App page](https://appshunter.io/ios/app/life-with-full-attention/id6466106006)

This free application complements a book on mindfulness, offering a guided course to practice on your own or with a local group. It provides resources to support your journey towards greater awareness and presence.

**Highlights:** Guided mindfulness course, Supports independent practice, Find local group courses, Companion to a published book, Resources for awareness

**Features:** macOS Compatibility

**In-app purchases:** none


### ARCC Control

[App page](https://appshunter.io/ios/app/arcc-control/id6754162285)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Life with Full Attention free?

Life with Full Attention is free to download, with no in-app purchases.

### Is ARCC Control free?

ARCC Control is free to download, with no in-app purchases.

### Do Life with Full Attention or ARCC Control have ads?

Neither Life with Full Attention nor ARCC Control shows ads.

### Which is updated more often, Life with Full Attention or ARCC Control?

Life with Full Attention ships an update every 11 months, and ARCC Control monthly. Most recently, Life with Full Attention was updated on November 3, 2026 and ARCC Control on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*