# Life with Full Attention vs Do the Reps

The clearest difference is in-app purchases: Life with Full Attention at none against Do the Reps's 1. Life with Full Attention also leads on iOS requirement (13.4 vs 16.6). Do the Reps's advantage is update cadence (daily vs every 11 months). On price, ads and device support there is nothing between them.

Both are free to download. Do the Reps sells 1 one-off in-app purchase. Life with Full Attention asks for nothing beyond the download.

Life with Full Attention ships an update every 11 months, Do the Reps daily. The most recent releases landed on November 3, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Life with Full Attention | Do the Reps |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Daily** |
| Monetization | Free | — |
| Size | 49 MB | 17 MB |
| Requires iOS | **13.4** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Sean Boland](https://appshunter.io/developer/1706905164) | [THOMAS ROSS GODDARD](https://appshunter.io/developer/6779402420) |

## What reviewers say

### Life with Full Attention

[App page](https://appshunter.io/ios/app/life-with-full-attention/id6466106006)

This free application complements a book on mindfulness, offering a guided course to practice on your own or with a local group. It provides resources to support your journey towards greater awareness and presence.

**Highlights:** Guided mindfulness course, Supports independent practice, Find local group courses, Companion to a published book, Resources for awareness

**Features:** macOS Compatibility

**In-app purchases:** none


### Do the Reps

[App page](https://appshunter.io/ios/app/do-the-reps-interval-timer/id6779402418)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Do The Reps Premium | $2.99 | one-time |


## Frequently asked questions

### Is Life with Full Attention free?

Life with Full Attention is free to download, with no in-app purchases.

### Is Do the Reps free?

Do the Reps is free to download, with in-app purchases available.

### Do Life with Full Attention or Do the Reps have ads?

Neither Life with Full Attention nor Do the Reps shows ads.

### Which is updated more often, Life with Full Attention or Do the Reps?

Life with Full Attention ships an update every 11 months, and Do the Reps daily. Most recently, Life with Full Attention was updated on November 3, 2026 and Do the Reps on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*