# RISE Method vs The Helping Hand Pilates

The clearest difference is ads: RISE Method at none against The Helping Hand Pilates's shown. RISE Method also leads on update cadence (every 6 weeks vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RISE Method ships an update every 6 weeks, The Helping Hand Pilates every 3 months. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | RISE Method | The Helping Hand Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | — | Ad-supported |
| Size | 164 MB | 126 MB |
| Requires iOS | 15.5 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [RISE Method](https://appshunter.io/developer/1706918324) | [The helping hand Consultancy Pty Ltd](https://appshunter.io/developer/1797057343) |

## What reviewers say

### RISE Method

[App page](https://appshunter.io/ios/app/rise-method/id6466113840)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### The Helping Hand Pilates

[App page](https://appshunter.io/ios/app/the-helping-hand-pilates/id6742144891)

Plan and schedule your fitness classes directly from your device. This app allows you to view class schedules, sign up for sessions, and find the studio's location. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

**Highlights:** Schedule classes, Sign up for classes, View class schedules, Find studio location, Optimize time management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is RISE Method free?

RISE Method is free to download, with no in-app purchases.

### Is The Helping Hand Pilates free?

The Helping Hand Pilates is free to download, with no in-app purchases.

### Do RISE Method or The Helping Hand Pilates have ads?

The Helping Hand Pilates shows ads; RISE Method does not.

### Which is updated more often, RISE Method or The Helping Hand Pilates?

RISE Method ships an update every 6 weeks, and The Helping Hand Pilates every 3 months. Most recently, RISE Method was updated on October 24, 2026 and The Helping Hand Pilates on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*