# Mindance vs AOK atWork

Mindance and AOK atWork are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindance ships an update monthly, AOK atWork every 5 weeks. The most recent releases landed on September 4, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Mindance | AOK atWork |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 97.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 103 MB | 56 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Mindance](https://appshunter.io/developer/1259171976) | [AOK Mein Leben GbR](https://appshunter.io/developer/1764919837) |

## What reviewers say

### Mindance

[App page](https://appshunter.io/ios/app/mindance/id6466251551)

This app acts as a personal mental coach, offering tailored content to improve mental well-being in various life situations. It provides exercises and courses created by experts to help users manage stress, anxiety, and improve relationships.

**Highlights:** Personalized mental coaching, Stress and anxiety management, Improve relationships, Expert-created courses and exercises, Holistic approach to mental health, Content library with 40+ topics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### AOK atWork

[App page](https://appshunter.io/ios/app/aok-atwork/id6741811192)

Analyze your lifestyle, set health goals, and improve your well-being at work and in life. Engage with competitions, knowledge articles, quizzes, and service information related to corporate health promotion. Requires employer provision for registration.

**Highlights:** Lifestyle analysis and scoring, Personalized recommendations and goals, Health behavior improvement tools, Group competitions and challenges, Activity tracking integration, Weekly tasks and rewards, Health information and AOK services

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindance free?

Mindance is free to download, with no in-app purchases.

### Is AOK atWork free?

AOK atWork is free to download, with no in-app purchases.

### Do Mindance or AOK atWork have ads?

Neither Mindance nor AOK atWork shows ads.

### Which is updated more often, Mindance or AOK atWork?

Mindance ships an update monthly, and AOK atWork every 5 weeks. Most recently, Mindance was updated on September 4, 2026 and AOK atWork on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*