# Mindance vs Smart Journal

The clearest difference is ads: Mindance at none against Smart Journal's shown. Smart Journal's advantage is update cadence (every 5 days vs monthly) and device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindance ships an update monthly, Smart Journal every 5 days. The most recent releases landed on September 4, 2026 and February 23, 2026 respectively.

## The numbers

| Metric | Mindance | Smart Journal |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 97.5% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Free | — |
| Size | 103 MB | 79 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Mindance](https://appshunter.io/developer/1259171976) | [Noah Juraj Soticek](https://appshunter.io/developer/1803576276) |

## What reviewers say

### Mindance

[App page](https://appshunter.io/ios/app/mindance/id6466251551)

This app acts as a personal mental coach, offering tailored content to improve mental well-being in various life situations. It provides exercises and courses created by experts to help users manage stress, anxiety, and improve relationships.

**Highlights:** Personalized mental coaching, Stress and anxiety management, Improve relationships, Expert-created courses and exercises, Holistic approach to mental health, Content library with 40+ topics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Smart Journal

[App page](https://appshunter.io/ios/app/smart-journal/id6743620308)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mindance free?

Mindance is free to download, with no in-app purchases.

### Is Smart Journal free?

Smart Journal is free to download, with no in-app purchases.

### Do Mindance or Smart Journal have ads?

Smart Journal shows ads; Mindance does not.

### Which is updated more often, Mindance or Smart Journal?

Mindance ships an update monthly, and Smart Journal every 5 days. Most recently, Mindance was updated on September 4, 2026 and Smart Journal on February 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*