# 12 Rounds vs Forma Tech

The clearest difference is update cadence: 12 Rounds at fortnightly against Forma Tech's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

12 Rounds ships an update fortnightly, Forma Tech every 2 months. The most recent releases landed on June 10, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | 12 Rounds | Forma Tech |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/12-rounds/id6466331741/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free | — |
| Size | 21 MB | 52 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [12 Rounds LLC](https://appshunter.io/developer/1707223943) | [Formahealthy](https://appshunter.io/developer/1652161636) |

## What reviewers say

### 12 Rounds

[App page](https://appshunter.io/ios/app/12-rounds/id6466331741)

This app connects users with experienced boxers and certified fitness instructors for personalized boxing and group training. It aims to set a high standard for boxing and group fitness services.

**Highlights:** Individual boxing training, Group fitness sessions, Certified fitness instructors, Experienced boxers, Customized training plans

**Features:** macOS Compatibility

**In-app purchases:** none


### Forma Tech

[App page](https://appshunter.io/ios/app/forma-tech/id6757638301)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 12 Rounds free?

12 Rounds is free to download, with no in-app purchases.

### Is Forma Tech free?

Forma Tech is free to download, with no in-app purchases.

### Do 12 Rounds or Forma Tech have ads?

Neither 12 Rounds nor Forma Tech shows ads.

### Which is updated more often, 12 Rounds or Forma Tech?

12 Rounds ships an update fortnightly, and Forma Tech every 2 months. Most recently, 12 Rounds was updated on June 10, 2026 and Forma Tech on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*