# Good Moves Studio vs Glow 24/7

The clearest difference is update cadence: Glow 24/7 at every 8 days against Good Moves Studio's every 3 months. Glow 24/7 also leads on iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Good Moves Studio ships an update every 3 months, Glow 24/7 every 8 days. The most recent releases landed on October 7, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Good Moves Studio | Glow 24/7 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 8 days** |
| Size | 55 MB | 90 MB |
| Requires iOS | 15.1 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [Treshna Enterprises](https://appshunter.io/developer/959435261) |

## What reviewers say

### Good Moves Studio

[App page](https://appshunter.io/ios/app/good-moves-studio/id6466400833)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Glow 24/7

[App page](https://appshunter.io/ios/app/glow-247/id6737005258)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Good Moves Studio free?

Good Moves Studio is free to download, with no in-app purchases.

### Is Glow 24/7 free?

Glow 24/7 is free to download, with no in-app purchases.

### Do Good Moves Studio or Glow 24/7 have ads?

Neither Good Moves Studio nor Glow 24/7 shows ads.

### Which is updated more often, Good Moves Studio or Glow 24/7?

Good Moves Studio ships an update every 3 months, and Glow 24/7 every 8 days. Most recently, Good Moves Studio was updated on October 7, 2026 and Glow 24/7 on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*