# Oliva vs SOL Grappling

The clearest difference is iOS requirement: Oliva at 13.0 against SOL Grappling's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Oliva ships an update every 9 days, SOL Grappling fortnightly. The most recent releases landed on October 13, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Oliva | SOL Grappling |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/oliva/id6466439617/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | Free | — |
| Size | 72 MB | 39 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Oliva Health Limited](https://appshunter.io/developer/1707379755) | [SEAN KHEFFACHE](https://appshunter.io/developer/6782023191) |

## What reviewers say

### Oliva

[App page](https://appshunter.io/ios/app/oliva/id6466439617)

Access professional coaching and therapy tailored for employees. Find the right expert and create a personalized plan to navigate challenges and enhance your performance at work.

**Highlights:** 1-to-1 therapy and coaching, Dedicated manager support, Self-guided library, Personalized professional matching, Performance enhancement support

**In-app purchases:** none


### SOL Grappling

[App page](https://appshunter.io/ios/app/sol-grappling/id6782023189)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Oliva free?

Oliva is free to download, with no in-app purchases.

### Is SOL Grappling free?

SOL Grappling is free to download, with no in-app purchases.

### Do Oliva or SOL Grappling have ads?

Neither Oliva nor SOL Grappling shows ads.

### Which is updated more often, Oliva or SOL Grappling?

Oliva ships an update every 9 days, and SOL Grappling fortnightly. Most recently, Oliva was updated on October 13, 2026 and SOL Grappling on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*