# Train With Cass vs VRTO

The clearest difference is rating: Train With Cass at 3.6 against VRTO's 3.1. VRTO's advantage is in-app purchases (none vs 2) and update cadence (weekly vs monthly). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Train With Cass sells 2 in-app purchases, starting at $16.99 per month. VRTO asks for nothing beyond the download.

Train With Cass holds the better App Store score, 3.6 against 3.1. Both are backed by a comparable volume of ratings — 13 and 22 respectively. Written reviews point the same way: 38% of Train With Cass's written reviews are positive against 33% of VRTO's.

Train With Cass ships an update monthly, VRTO weekly. The most recent releases landed on September 24, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | Train With Cass | VRTO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (13 ratings)](https://appshunter.io/ios/app/train-with-cass/id6466579907/reviews)** | [3.1 (22 ratings)](https://appshunter.io/ios/app/vrto/id6752491143/reviews) |
| Number of ratings | 13 | **22** |
| Positive reviews | **37.5% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 50 MB | 62 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Train With Us Pty Ltd](https://appshunter.io/developer/1707492862) | [Carroll Performance Health PTY LTD](https://appshunter.io/developer/1665682624) |

## What reviewers say

### Train With Cass

[App page](https://appshunter.io/ios/app/train-with-cass/id6466579907)

Access structured training programs and on-demand sessions designed to improve your fitness and master complex movements. Features include video demonstrations, exercise substitutions, and progress tracking to help you achieve your performance goals.

**Highlights:** Structured progressive training programs, On-demand workout sessions, Exercise video demonstrations, Weekly calendar planner, Exercise substitutions, Weight tracking for progress

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TWC Subscription | $16.99 | per month |
| TWC Subscription | $99.99 | per year |


### VRTO

[App page](https://appshunter.io/ios/app/vrto/id6752491143)

This adaptive coaching app evolves with your training and nutrition goals. Created by expert coaches, it offers structured workouts, personalized nutrition, and educational content to guide your transformation journey.

**Highlights:** Adaptive training plans, Personalized nutrition guidance, Expert-led educational content, Progress tracking, Structured workouts, Client results tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Train With Cass free?

Train With Cass is free to download, with in-app purchases available.

### Is VRTO free?

VRTO is free to download, with no in-app purchases.

### Which has better reviews, Train With Cass or VRTO?

Train With Cass is rated higher. Train With Cass averages 3.6 out of 5 from 13 ratings, while VRTO averages 3.1 from 22 ratings.

### Do Train With Cass or VRTO have ads?

Neither Train With Cass nor VRTO shows ads.

### Which is updated more often, Train With Cass or VRTO?

Train With Cass ships an update monthly, and VRTO weekly. Most recently, Train With Cass was updated on September 24, 2026 and VRTO on September 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*