# Train With Cass vs Tropic State

The clearest difference is in-app purchases: Tropic State at none against Train With Cass's 2. Train With Cass's advantage is update cadence (monthly vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Train With Cass sells 2 in-app purchases, starting at $16.99 per month. Tropic State asks for nothing beyond the download.

Train With Cass ships an update monthly, Tropic State every 4 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | Train With Cass | Tropic State |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (13 ratings)](https://appshunter.io/ios/app/train-with-cass/id6466579907/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 37.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Freemium | — |
| Size | 48 MB | 56 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Train With Us Pty Ltd](https://appshunter.io/developer/1707492862) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Train With Cass

[App page](https://appshunter.io/ios/app/train-with-cass/id6466579907)

Access structured training programs and on-demand sessions designed to improve your fitness and master complex movements. Features include video demonstrations, exercise substitutions, and progress tracking to help you achieve your performance goals.

**Highlights:** Structured progressive training programs, On-demand workout sessions, Exercise video demonstrations, Weekly calendar planner, Exercise substitutions, Weight tracking for progress

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TWC Subscription | $16.99 | per month |
| TWC Subscription | $99.99 | per year |


### Tropic State

[App page](https://appshunter.io/ios/app/tropic-state/id6762089870)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Train With Cass free?

Train With Cass is free to download, with in-app purchases available.

### Is Tropic State free?

Tropic State is free to download, with no in-app purchases.

### Do Train With Cass or Tropic State have ads?

Neither Train With Cass nor Tropic State shows ads.

### Which is updated more often, Train With Cass or Tropic State?

Train With Cass ships an update monthly, and Tropic State every 4 months. Most recently, Train With Cass was updated on October 25, 2026 and Tropic State on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*