# T.O. Coaching vs StrengthCore Coach

The clearest difference is update cadence: T.O. Coaching at every 3 weeks against StrengthCore Coach's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

T.O. Coaching ships an update every 3 weeks, StrengthCore Coach every 11 months. The most recent releases landed on October 13, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | T.O. Coaching | StrengthCore Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 11 months |
| Size | 43 MB | 44 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thriving On LLC](https://appshunter.io/developer/1707532250) | [StrengthCore Health and Fitness, LLC](https://appshunter.io/developer/1742842428) |

## What reviewers say

### T.O. Coaching

[App page](https://appshunter.io/ios/app/to-coaching/id6466627715)

**Features:** macOS Compatibility

**In-app purchases:** none


### StrengthCore Coach

[App page](https://appshunter.io/ios/app/strengthcore-coach/id6499235378)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is T.O. Coaching free?

T.O. Coaching is free to download, with no in-app purchases.

### Is StrengthCore Coach free?

StrengthCore Coach is free to download, with no in-app purchases.

### Do T.O. Coaching or StrengthCore Coach have ads?

Neither T.O. Coaching nor StrengthCore Coach shows ads.

### Which is updated more often, T.O. Coaching or StrengthCore Coach?

T.O. Coaching ships an update every 3 weeks, and StrengthCore Coach every 11 months. Most recently, T.O. Coaching was updated on October 13, 2026 and StrengthCore Coach on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*