# Stretch Studios vs Flow Physique AU

The clearest difference is ads: Flow Physique AU at none against Stretch Studios's shown. Stretch Studios's advantage is update cadence (monthly vs every 7 months) and iOS requirement (14.0 vs 16.4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stretch Studios ships an update monthly, Flow Physique AU every 7 months. The most recent releases landed on September 20, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | Stretch Studios | Flow Physique AU |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 7 months |
| Size | 154 MB | 121 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [On Purpose Fitness, LLC](https://appshunter.io/developer/1688528950) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Stretch Studios

[App page](https://appshunter.io/ios/app/stretch-studios/id6466657416)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Flow Physique AU

[App page](https://appshunter.io/ios/app/flow-physique-au/id6757822157)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stretch Studios free?

Stretch Studios is free to download, with no in-app purchases.

### Is Flow Physique AU free?

Flow Physique AU is free to download, with no in-app purchases.

### Do Stretch Studios or Flow Physique AU have ads?

Stretch Studios shows ads; Flow Physique AU does not.

### Which is updated more often, Stretch Studios or Flow Physique AU?

Stretch Studios ships an update monthly, and Flow Physique AU every 7 months. Most recently, Stretch Studios was updated on September 20, 2026 and Flow Physique AU on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*