# SALUD Meal Plan vs Hels | هيلس

The clearest difference is ads: Hels | هيلس at none against SALUD Meal Plan's shown. Hels | هيلس also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SALUD Meal Plan ships an update every 3 weeks, Hels | هيلس every 6 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | SALUD Meal Plan | Hels | هيلس |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (9 ratings)](https://appshunter.io/ios/app/salud-meal-plan/id6466802649/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 55.6% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 131 MB | 100 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Tala Fakhoury](https://appshunter.io/developer/1707829459) | [TECHRAR SOLUTIONS COMPANY](https://appshunter.io/developer/1633266754) |

## What reviewers say

### SALUD Meal Plan

[App page](https://appshunter.io/ios/app/salud-meal-plan/id6466802649)

Offers personalized, healthy meal plans with diverse international and Arabic flavors. Caters to various dietary needs and preferences, making healthy eating accessible and appealing.

**Highlights:** Personalized meal plans, Healthy subscription meals, Weekly or monthly options, Diverse international flavors, Arabic meal options, Caters to dietary requirements, Caters to preferences and allergies

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Hels | هيلس

[App page](https://appshunter.io/ios/app/hels/id6743490034)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SALUD Meal Plan free?

SALUD Meal Plan is free to download, with no in-app purchases.

### Is Hels | هيلس free?

Hels | هيلس is free to download, with no in-app purchases.

### Do SALUD Meal Plan or Hels | هيلس have ads?

SALUD Meal Plan shows ads; Hels | هيلس does not.

### Which is updated more often, SALUD Meal Plan or Hels | هيلس?

SALUD Meal Plan ships an update every 3 weeks, and Hels | هيلس every 6 weeks. Most recently, SALUD Meal Plan was updated on November 3, 2026 and Hels | هيلس on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*