# COACHED BY MO vs Iron Mindsets

The clearest difference is update cadence: COACHED BY MO at every 3 weeks against Iron Mindsets's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. COACHED BY MO sells 1 in-app purchase, starting at $129.99 per month and Iron Mindsets sells 1 in-app purchase, starting at $149.00 per month. Whichever you choose, the download price is not the number that matters.

COACHED BY MO ships an update every 3 weeks, Iron Mindsets every 2 months. The most recent releases landed on October 1, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | COACHED BY MO | Iron Mindsets |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/coached-by-mo/id6466827072/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 50 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Mohamed Abdelsamie](https://appshunter.io/developer/1707903545) | [Miller Barwell](https://appshunter.io/developer/1828430284) |

## What reviewers say

### COACHED BY MO

[App page](https://appshunter.io/ios/app/coached-by-mo/id6466827072)

This app offers personalized online coaching for physique transformation and a healthy lifestyle. It provides science-based guidance on training, nutrition, and supplementation to help users achieve their fitness goals safely and effectively.

**Highlights:** Personalized online coaching, Physique transformation guidance, Science-based training, Nutrition plans, Supplementation advice, Healthy lifestyle approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching | $129.99 | per month |


### Iron Mindsets

[App page](https://appshunter.io/ios/app/iron-mindsets/id6749004641)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $149.00 | per month |


## Frequently asked questions

### Is COACHED BY MO free?

COACHED BY MO is free to download, with in-app purchases available.

### Is Iron Mindsets free?

Iron Mindsets is free to download, with in-app purchases available.

### Do COACHED BY MO or Iron Mindsets have ads?

Neither COACHED BY MO nor Iron Mindsets shows ads.

### Which is updated more often, COACHED BY MO or Iron Mindsets?

COACHED BY MO ships an update every 3 weeks, and Iron Mindsets every 2 months. Most recently, COACHED BY MO was updated on October 1, 2026 and Iron Mindsets on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*