# HeadCoach App vs The Extra Yard

The clearest difference is in-app purchases: The Extra Yard at none against HeadCoach App's 2. The Extra Yard also leads on iOS requirement (14.0 vs 16). HeadCoach App's advantage is update cadence (every 3 weeks vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. HeadCoach App sells 2 in-app purchases, starting at $12.99 per month. The Extra Yard asks for nothing beyond the download.

HeadCoach App ships an update every 3 weeks, The Extra Yard every 5 months. The most recent releases landed on September 8, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | HeadCoach App | The Extra Yard |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/headcoach-app/id6466877962/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Freemium | — |
| Size | 59 MB | 57 MB |
| Requires iOS | 16 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [HeadCoach App Ltd](https://appshunter.io/developer/1652969265) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### HeadCoach App

[App page](https://appshunter.io/ios/app/headcoach-app/id6466877962)

This app offers a daily mental performance program for athletes, focusing on building confidence, focus, resilience, and self-control through neuroscience-backed strategies and guided reflections. It tracks progress across eight key skills and includes team features for accountability.

**Highlights:** Daily 5-minute check-ins, Personalized performance strategies, Guided post-session reflections, Development across 8 key skills, Audio learning modules, Team Hub with leaderboards

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Individual | $12.99 | per month |
| Annual Individual | $129.99 | per year |


### The Extra Yard

[App page](https://appshunter.io/ios/app/the-extra-yard/id6753288799)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HeadCoach App free?

HeadCoach App is free to download, with in-app purchases available.

### Is The Extra Yard free?

The Extra Yard is free to download, with no in-app purchases.

### Do HeadCoach App or The Extra Yard have ads?

Neither HeadCoach App nor The Extra Yard shows ads.

### Which is updated more often, HeadCoach App or The Extra Yard?

HeadCoach App ships an update every 3 weeks, and The Extra Yard every 5 months. Most recently, HeadCoach App was updated on September 8, 2026 and The Extra Yard on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*