# Modo pro vs BAM by Matt Cook

The clearest difference is rating: BAM by Matt Cook at 5.0 against Modo pro's 4.2. BAM by Matt Cook also leads on monetization model (free vs free with in-app purchases) and device support (4 vs 2). Modo pro's advantage is ratings volume (81 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BAM by Matt Cook holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Modo pro has 81 ratings behind it against 1, so its average is the more settled of the two.

Modo pro ships an update every 6 weeks, BAM by Matt Cook every 2 months. The most recent releases landed on September 27, 2026 and July 20, 2026 respectively.

## The numbers

| Metric | Modo pro | BAM by Matt Cook |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (81 ratings)](https://appshunter.io/ios/app/modo-pro/id6467031330/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bam-by-matt-cook/id6469657019/reviews)** |
| Number of ratings | **81** | 1 |
| Positive reviews | 48.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 135 MB | 176 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Empresa de soluciones deportivas y educativas LLC](https://appshunter.io/developer/1543622067) | [Doc30 Fit LLC](https://appshunter.io/developer/1712386025) |

## What reviewers say

### Modo pro

[App page](https://appshunter.io/ios/app/modo-pro/id6467031330)

This app provides structured training and nutrition plans tailored to your fitness goals, such as fat loss or muscle gain. It offers progressive routines, visual progress tracking, and a nutrition guide to help you transform your body faster.

**Highlights:** Goal-based training plans, Nutrition aligned to goals, 30-minute quick workouts, Smart progress tracking, Virtual coach support, TeamProMode community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪🏼 Effective for results
- 👍 Easy to use and efficient
- 🌟 Personalized routines and plans
- 🧑‍🏫 Dedicated professional support
- 📈 Tracks progress effectively

**What reviewers complain about**

- ❌ Difficult to cancel subscription
- 💸 Charged without access
- 📧 No email confirmation
- 🚫 No customer service
- ❓ Unresponsive support

**Reported bugs**

- Cannot register new account
- App crashes or doesn't open
- Login issues
- Subscription management not loading
- Paid but no access to app content

**Requested features**

- Easier cancellation process
- Direct human support channel
- Clearer registration process
- Option to select system (imperial/metric)


### BAM by Matt Cook

[App page](https://appshunter.io/ios/app/bam-by-matt-cook/id6469657019)

This app offers science-backed strength training and muscle-building programs for all fitness levels. It provides workout options for home, gym, or travel, with video demonstrations and personalized nutrition guidance. Track progress, earn badges, and sync with other fitness apps.

**Highlights:** Progressive workout programs, Train anywhere with varied equipment options, HD exercise video tutorials, Custom workout tracking, Personalized nutrition guidance, Goal tracking and motivation

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Modo pro free?

Modo pro is free to download, with no in-app purchases.

### Is BAM by Matt Cook free?

BAM by Matt Cook is free to download, with no in-app purchases.

### Which has better reviews, Modo pro or BAM by Matt Cook?

BAM by Matt Cook is rated higher. Modo pro averages 4.2 out of 5 from 81 ratings, while BAM by Matt Cook averages 5.0 from 1 ratings.

### Do Modo pro or BAM by Matt Cook have ads?

Neither Modo pro nor BAM by Matt Cook shows ads.

### Which is updated more often, Modo pro or BAM by Matt Cook?

Modo pro ships an update every 6 weeks, and BAM by Matt Cook every 2 months. Most recently, Modo pro was updated on September 27, 2026 and BAM by Matt Cook on July 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*