# Dreams vs Focus

The clearest difference is price: Dreams at Free against Focus's $0.99. Dreams also leads on update cadence (daily vs every 3 weeks). Focus's advantage is in-app purchases (none vs 1) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

Dreams is free to download; Focus costs $0.99 up front. Dreams sells 1 one-off in-app purchase. Focus asks for nothing beyond the download.

Dreams ships an update daily, Focus every 3 weeks. The most recent releases landed on October 10, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Dreams | Focus |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Daily** | Every 3 weeks |
| Monetization | — | Paid |
| Size | 8 MB | 8 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [IgKnight Technologies Ltd](https://appshunter.io/developer/1023379804) | [福荣 贺](https://appshunter.io/developer/6789378644) |

## What reviewers say

### Dreams

[App page](https://appshunter.io/ios/app/dreams-sleep-tracker/id6467038920)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No ads + Unlimited tracking | $2.99 | one-time |


### Focus

[App page](https://appshunter.io/ios/app/focus-attention-self-control/id6789408515)

This app offers daily brain drills based on cognitive psychology and neuroscience to improve focus, impulse control, and working memory. Track your progress with analytics and learn about the science behind each exercise. It's designed for deep work with a user-friendly interface and privacy-focused features.

**Highlights:** 15 science-based cognitive drills, Progress tracking and analytics, Brain science library with explanations, Customizable for deep work, Privacy-focused, no account needed, JSON export/import backup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dreams free?

Dreams is free to download, with in-app purchases available.

### Is Focus free?

Focus costs $0.99, with no in-app purchases.

### Do Dreams or Focus have ads?

Dreams shows ads; Focus does not.

### Which is updated more often, Dreams or Focus?

Dreams ships an update daily, and Focus every 3 weeks. Most recently, Dreams was updated on October 10, 2026 and Focus on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*