# Blueprint Protocol vs MC Training Arc

The clearest difference is rating: Blueprint Protocol at 5.0 against MC Training Arc's 1.0. Blueprint Protocol also leads on ads (none vs shown) and update cadence (every 4 days vs every 2 weeks). MC Training Arc's advantage is in-app purchases (none vs 1). On price, ratings volume, device support and iOS requirement there is nothing between them.

Both are free to download. Blueprint Protocol sells 1 in-app purchase, starting at $4.99 per month. MC Training Arc asks for nothing beyond the download.

Blueprint Protocol holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Blueprint Protocol ships an update every 4 days, MC Training Arc every 2 weeks. The most recent releases landed on October 7, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Blueprint Protocol | MC Training Arc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/blueprint-protocol/id6467042093/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/mc-training-arc-saitama/id6596739792/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | **Free** | Ad-supported |
| Size | 27 MB | 21 MB |
| Requires iOS | **12.0** | 13.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Joseph Muller](https://appshunter.io/developer/1527433323) | [Laboratory One Corporation](https://appshunter.io/developer/1759249663) |

## What reviewers say

### Blueprint Protocol

[App page](https://appshunter.io/ios/app/blueprint-protocol/id6467042093)

This app simplifies Bryan Johnson's Blueprint Protocol, offering organized access to supplements, recipes, exercises, products, and his daily routine. It includes features like shopping list generation and direct links to instructional videos.

**Highlights:** Supplement tracking, Recipe database with shopping lists, Exercise protocols and workout breakdown, Product catalog, Daily routine planner, Links to YouTube videos

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Blueprint Premium | $4.99 | per month |


### MC Training Arc

[App page](https://appshunter.io/ios/app/mc-training-arc-saitama/id6596739792)

Follow a rigorous daily workout plan inspired by a popular anime hero. Track your progress, receive reminders, and tackle special challenges to build endurance and strength.

**Highlights:** Daily workout tracking, Iconic hero workout plan, Exercise logging, Workout reminders, Heroic challenges, Progress motivation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Blueprint Protocol free?

Blueprint Protocol is free to download, with in-app purchases available.

### Is MC Training Arc free?

MC Training Arc is free to download, with no in-app purchases.

### Which has better reviews, Blueprint Protocol or MC Training Arc?

Blueprint Protocol is rated higher. Blueprint Protocol averages 5.0 out of 5 from 1 ratings, while MC Training Arc averages 1.0 from 1 ratings.

### Do Blueprint Protocol or MC Training Arc have ads?

MC Training Arc shows ads; Blueprint Protocol does not.

### Which is updated more often, Blueprint Protocol or MC Training Arc?

Blueprint Protocol ships an update every 4 days, and MC Training Arc every 2 weeks. Most recently, Blueprint Protocol was updated on October 7, 2026 and MC Training Arc on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*