# Blueprint Protocol vs RC

The clearest difference is in-app purchases: RC at none against Blueprint Protocol's 1. Blueprint Protocol's advantage is update cadence (every 4 days vs fortnightly) and iOS requirement (12.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Blueprint Protocol sells 1 in-app purchase, starting at $4.99 per month. RC asks for nothing beyond the download.

Blueprint Protocol ships an update every 4 days, RC fortnightly. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Blueprint Protocol | RC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/blueprint-protocol/id6467042093/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Free | — |
| Size | 27 MB | 39 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Joseph Muller](https://appshunter.io/developer/1527433323) | [Random Crap Industries Inc.](https://appshunter.io/developer/1827371929) |

## What reviewers say

### Blueprint Protocol

[App page](https://appshunter.io/ios/app/blueprint-protocol/id6467042093)

This app simplifies Bryan Johnson's Blueprint Protocol, offering organized access to supplements, recipes, exercises, products, and his daily routine. It includes features like shopping list generation and direct links to instructional videos.

**Highlights:** Supplement tracking, Recipe database with shopping lists, Exercise protocols and workout breakdown, Product catalog, Daily routine planner, Links to YouTube videos

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Blueprint Premium | $4.99 | per month |


### RC

[App page](https://appshunter.io/ios/app/rchabits/id6753962316)

**In-app purchases:** none


## Frequently asked questions

### Is Blueprint Protocol free?

Blueprint Protocol is free to download, with in-app purchases available.

### Is RC free?

RC is free to download, with no in-app purchases.

### Do Blueprint Protocol or RC have ads?

Neither Blueprint Protocol nor RC shows ads.

### Which is updated more often, Blueprint Protocol or RC?

Blueprint Protocol ships an update every 4 days, and RC fortnightly. Most recently, Blueprint Protocol was updated on October 7, 2026 and RC on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*