# ToSelf vs Calmplot

The clearest difference is rating: Calmplot at 5.0 against ToSelf's 3.7. Calmplot also leads on update cadence (weekly vs every 5 weeks) and device support (3 vs 1). ToSelf's advantage is in-app purchases (none vs 3). On price, ratings volume and ads there is nothing between them.

Both are free to download. Calmplot sells 3 in-app purchases, starting at $9.99 per month. ToSelf asks for nothing beyond the download.

Calmplot holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

ToSelf ships an update every 5 weeks, Calmplot weekly. The most recent releases landed on October 25, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | ToSelf | Calmplot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/toself-ai-analytics-journal/id6467057333/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/calmplot-private-ai-journal/id6758394565/reviews)** |
| Number of ratings | **3** | 2 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 29 MB | 61 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [ToSelf, Inc](https://appshunter.io/developer/1666127627) | [Chad Epstein](https://appshunter.io/developer/1872686665) |

## What reviewers say

### ToSelf

[App page](https://appshunter.io/ios/app/toself-ai-analytics-journal/id6467057333)

This app transforms your written thoughts into insightful data. Explore patterns in keywords, sentiment, and emotions with interactive visualizations. Understand yourself better by noticing trends in your writing over time.

**Highlights:** AI-powered writing analysis, Keyword and sentiment tracking, Emotion detection (26 emotions), Interactive data visualizations, Organize thoughts into threads, Private and encrypted entries

**In-app purchases:** none


### Calmplot

[App page](https://appshunter.io/ios/app/calmplot-private-ai-journal/id6758394565)

Quickly capture thoughts via voice or text and receive AI-powered reflections. Visualize your life's balance as a growing garden and identify patterns over time. Offers gentle prompts for small actions to foster progress.

**Highlights:** 30-second voice and text journaling, AI reflections, Mood tracking, Life balance garden view, Weekly reviews and pattern summaries, Memory recall, Full data export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calmplot Premium Monthly | $9.99 | per month |
| Calmplot Premium Yearly | $49.99 | per year |
| Calmplot Premium Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is ToSelf free?

ToSelf is free to download, with no in-app purchases.

### Is Calmplot free?

Calmplot is free to download, with in-app purchases available.

### Which has better reviews, ToSelf or Calmplot?

Calmplot is rated higher. ToSelf averages 3.7 out of 5 from 3 ratings, while Calmplot averages 5.0 from 2 ratings.

### Do ToSelf or Calmplot have ads?

Neither ToSelf nor Calmplot shows ads.

### Which is updated more often, ToSelf or Calmplot?

ToSelf ships an update every 5 weeks, and Calmplot weekly. Most recently, ToSelf was updated on October 25, 2026 and Calmplot on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*