# Habit Tracker vs FlowFocus

The clearest difference is review sentiment: Habit Tracker at 88% against FlowFocus's 50%. Habit Tracker also leads on update cadence (every 2 weeks vs every 6 months) and ratings volume (47 vs 1). FlowFocus's advantage is in-app purchases (none vs 6) and rating (5.0 vs 4.5). On price, ads and device support there is nothing between them.

Both are free to download. Habit Tracker sells 6 in-app purchases, starting at $2.99 per month. FlowFocus asks for nothing beyond the download.

FlowFocus holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Habit Tracker has 47 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 88% of Habit Tracker's written reviews are positive against 50% of FlowFocus's, so the app with the better star average is not the one people write more warmly about.

Habit Tracker ships an update every 2 weeks, FlowFocus every 6 months. The most recent releases landed on June 11, 2026 and July 26, 2026 respectively.

## The numbers

| Metric | Habit Tracker | FlowFocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (47 ratings)](https://appshunter.io/ios/app/habit-tracker-mainspring/id6467129951/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowfocus-simple-focus-timer/id6748028221/reviews)** |
| Number of ratings | **47** | 1 |
| Positive reviews | **88.2% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 95 MB | 43 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Eyal Naamat](https://appshunter.io/developer/1262904273) | [Suzanne Garrett](https://appshunter.io/developer/1808066473) |

## What reviewers say

### Habit Tracker

[App page](https://appshunter.io/ios/app/habit-tracker-mainspring/id6467129951)

This app helps you build positive habits and achieve your goals with a user-friendly interface. It offers features like streak tracking, timers, reminders, and mood logging to support personal growth and productivity.

**Highlights:** Habit & Behavior Tracker, Goal Tracker, ADHD-Friendly Interface, Motivational Streaks, Built-In Timers, Smart Reminders, Mood Tracker

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mainspring Premium | $2.99 | per month |
| Mainspring Premium | $3.99 | per 7 days |
| Mainspring Premium | $11.99 | per year |
| Mainspring Premium | $17.99 | per year |
| Mainspring Premium | $19.99 | per year |
| Mainspring Premium | $29.99 | one-time |


### FlowFocus

[App page](https://appshunter.io/ios/app/flowfocus-simple-focus-timer/id6748028221)

This app offers a minimalist Pomodoro timer with integrated task management. It helps users stay focused with customizable work and break intervals, smooth animations, and haptic feedback. Track your progress with session counts and tailor the experience to your workflow.

**Highlights:** Customizable Pomodoro timer, Integrated task management, Minimalist and modern design, Session tracking, Smooth animations and haptic feedback, Flexible work/break durations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Habit Tracker free?

Habit Tracker is free to download, with in-app purchases available.

### Is FlowFocus free?

FlowFocus is free to download, with no in-app purchases.

### Which has better reviews, Habit Tracker or FlowFocus?

FlowFocus is rated higher. Habit Tracker averages 4.5 out of 5 from 47 ratings, while FlowFocus averages 5.0 from 1 ratings.

### Do Habit Tracker or FlowFocus have ads?

Neither Habit Tracker nor FlowFocus shows ads.

### Which is updated more often, Habit Tracker or FlowFocus?

Habit Tracker ships an update every 2 weeks, and FlowFocus every 6 months. Most recently, Habit Tracker was updated on June 11, 2026 and FlowFocus on July 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*