# Houston Met Dance vs The Refill

The clearest difference is in-app purchases: Houston Met Dance at none against The Refill's 2. The Refill's advantage is update cadence (daily vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Refill sells 2 in-app purchases, starting at $12.99 per month. Houston Met Dance asks for nothing beyond the download.

Houston Met Dance ships an update every 3 weeks, The Refill daily. The most recent releases landed on October 9, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Houston Met Dance | The Refill |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/the-refill/id6765806045/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | — | Ad-supported |
| Size | 83 MB | 64 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Houston Metropolitan Dance Center, Inc.](https://appshunter.io/developer/1708594946) | [YVETTE CORNISH](https://appshunter.io/developer/1896082688) |

## What reviewers say

### Houston Met Dance

[App page](https://appshunter.io/ios/app/houston-met-dance/id6467409796)

**Features:** macOS Compatibility

**In-app purchases:** none


### The Refill

[App page](https://appshunter.io/ios/app/the-refill/id6765806045)

This wellness app offers tools and resources for high-achieving women to restore their energy and well-being. It includes daily check-ins, guided rest, thought journaling, and a supportive community.

**Highlights:** Daily mood check-ins, Boundary setting scripts, Guided rest timers, Thought journaling, Nervous system reset exercises, Community support, Mood pattern tracking

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Refill Pro | $12.99 | per month |
| The Refill Pro | $99.99 | per year |


## Frequently asked questions

### Is Houston Met Dance free?

Houston Met Dance is free to download, with no in-app purchases.

### Is The Refill free?

The Refill is free to download, with in-app purchases available.

### Do Houston Met Dance or The Refill have ads?

Both Houston Met Dance and The Refill show ads.

### Which is updated more often, Houston Met Dance or The Refill?

Houston Met Dance ships an update every 3 weeks, and The Refill daily. Most recently, Houston Met Dance was updated on October 9, 2026 and The Refill on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*