# Sage vs Mentally Physically Fit

The clearest difference is in-app purchases: Mentally Physically Fit at none against Sage's 2. Mentally Physically Fit also leads on device support (4 vs 1) and iOS requirement (15.5 vs 17.6). On price, update cadence and ads there is nothing between them.

Both are free to download. Sage sells 2 in-app purchases, starting at $1.99 per month. Mentally Physically Fit asks for nothing beyond the download.

Sage ships an update every 4 weeks, Mentally Physically Fit every 6 weeks. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Sage | Mentally Physically Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 6 weeks |
| Monetization | Freemium | — |
| Size | 27 MB | 178 MB |
| Requires iOS | 17.6 | **15.5** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [110 Digital Labs LLC](https://appshunter.io/developer/1547735399) | [Mentally & Physically Fit LLC](https://appshunter.io/developer/1738321607) |

## What reviewers say

### Sage

[App page](https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225)

Master intentional breathing for stress reduction, better sleep, and improved focus. This app offers personalized, scientifically-backed exercises to help you achieve wellness goals in minutes a day.

**Highlights:** Personalized breathing programs, Stress and anxiety relief, Improved sleep quality, Increased energy levels, Enhanced focus and clarity, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $9.99 | per year |


### Mentally Physically Fit

[App page](https://appshunter.io/ios/app/mentally-physically-fit/id6480136808)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Sage free?

Sage is free to download, with in-app purchases available.

### Is Mentally Physically Fit free?

Mentally Physically Fit is free to download, with no in-app purchases.

### Do Sage or Mentally Physically Fit have ads?

Neither Sage nor Mentally Physically Fit shows ads.

### Which is updated more often, Sage or Mentally Physically Fit?

Sage ships an update every 4 weeks, and Mentally Physically Fit every 6 weeks. Most recently, Sage was updated on November 3, 2026 and Mentally Physically Fit on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*