# Sage vs Peak Performance Program

The clearest difference is in-app purchases: Peak Performance Program at none against Sage's 2. Peak Performance Program also leads on iOS requirement (15.0 vs 17.6). Sage's advantage is update cadence (every 4 weeks vs every 5 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Sage sells 2 in-app purchases, starting at $1.99 per month. Peak Performance Program asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Sage against 5.0 for Peak Performance Program. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Sage ships an update every 4 weeks, Peak Performance Program every 5 months. The most recent releases landed on June 10, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | Sage | Peak Performance Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/peak-performance-program/id6499452397/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 5 months |
| Monetization | Freemium | **Free** |
| Size | 27 MB | 44 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [110 Digital Labs LLC](https://appshunter.io/developer/1547735399) | [Peak Performance Program LLC](https://appshunter.io/developer/1743484012) |

## What reviewers say

### Sage

[App page](https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225)

Master intentional breathing for stress reduction, better sleep, and improved focus. This app offers personalized, scientifically-backed exercises to help you achieve wellness goals in minutes a day.

**Highlights:** Personalized breathing programs, Stress and anxiety relief, Improved sleep quality, Increased energy levels, Enhanced focus and clarity, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $9.99 | per year |


### Peak Performance Program

[App page](https://appshunter.io/ios/app/peak-performance-program/id6499452397)

Log your workouts, view upcoming sessions, and book appointments directly within the app. Track your progress and maximize your training effectiveness.

**Highlights:** Workout logging, View scheduled workouts, Book appointments, Track progress, Access from anywhere

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sage free?

Sage is free to download, with in-app purchases available.

### Is Peak Performance Program free?

Peak Performance Program is free to download, with no in-app purchases.

### Which has better reviews, Sage or Peak Performance Program?

Sage and Peak Performance Program are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Sage or Peak Performance Program have ads?

Neither Sage nor Peak Performance Program shows ads.

### Which is updated more often, Sage or Peak Performance Program?

Sage ships an update every 4 weeks, and Peak Performance Program every 5 months. Most recently, Sage was updated on June 10, 2026 and Peak Performance Program on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*