# Sage vs Minimal Interval Timer

The clearest difference is in-app purchases: Minimal Interval Timer at none against Sage's 2. Minimal Interval Timer also leads on update cadence (every 4 days vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sage sells 2 in-app purchases, starting at $1.99 per month. Minimal Interval Timer asks for nothing beyond the download.

Sage ships an update every 4 weeks, Minimal Interval Timer every 4 days. The most recent releases landed on October 7, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Sage | Minimal Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 4 days** |
| Monetization | Freemium | **Free** |
| Size | 27 MB | 1 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 9+ | 4+ |
| Developer | [110 Digital Labs LLC](https://appshunter.io/developer/1547735399) | [Maxime, Benoit FRERE](https://appshunter.io/developer/1800660100) |

## What reviewers say

### Sage

[App page](https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225)

Master intentional breathing for stress reduction, better sleep, and improved focus. This app offers personalized, scientifically-backed exercises to help you achieve wellness goals in minutes a day.

**Highlights:** Personalized breathing programs, Stress and anxiety relief, Improved sleep quality, Increased energy levels, Enhanced focus and clarity, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $9.99 | per year |


### Minimal Interval Timer

[App page](https://appshunter.io/ios/app/minimal-interval-timer/id6742988548)

This app offers a streamlined approach to interval training, allowing users to quickly set up and monitor their workout sessions. Its minimalist design prioritizes efficiency and ease of use, making it ideal for various fitness routines without distractions.

**Highlights:** Super fast setup, Distraction-free design, Large, readable timer, Minimalistic interface, Ideal for HIIT and boxing

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sage free?

Sage is free to download, with in-app purchases available.

### Is Minimal Interval Timer free?

Minimal Interval Timer is free to download, with no in-app purchases.

### Do Sage or Minimal Interval Timer have ads?

Neither Sage nor Minimal Interval Timer shows ads.

### Which is updated more often, Sage or Minimal Interval Timer?

Sage ships an update every 4 weeks, and Minimal Interval Timer every 4 days. Most recently, Sage was updated on October 7, 2026 and Minimal Interval Timer on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*