# Sobriety Timer vs CaRoot

The clearest difference is update cadence: CaRoot at every 2 days against Sobriety Timer's every 5 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sobriety Timer sells 3 in-app purchases, starting at $0.99 per 7 days and CaRoot sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Sobriety Timer ships an update every 5 days, CaRoot every 2 days. The most recent releases landed on November 7, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Sobriety Timer | CaRoot |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 5 days | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 61 MB | 79 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Koshi Mihara](https://appshunter.io/developer/1562673331) | [Byakko Kondo](https://appshunter.io/developer/6797282419) |

## What reviewers say

### Sobriety Timer

[App page](https://appshunter.io/ios/app/sobriety-timer-quit-drinking/id6467548636)

This app helps you track your progress in staying sober with a live timer, daily journaling, and a supportive community. Visualize your achievements, log urges, and connect with others to build lasting habits and overcome temptations.

**Highlights:** Live sobriety timer, Daily journaling and calendar, Community support board, Track drinks avoided and money saved, Urge logging (Premium), Progress visualization and rewards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| １週間プラン | $0.99 | per 7 days |
| 月額プラン | $2.99 | per month |
| 年額プラン | $19.99 | per year |


### CaRoot

[App page](https://appshunter.io/ios/app/caroot/id6797282417)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CaRoot Plus Monthly | $3.99 | per month |
| CaRoot Plus Yearly | $34.99 | per year |
| Remove Ads (Lifetime) | $11.99 | one-time |


## Frequently asked questions

### Is Sobriety Timer free?

Sobriety Timer is free to download, with in-app purchases available.

### Is CaRoot free?

CaRoot is free to download, with in-app purchases available.

### Do Sobriety Timer or CaRoot have ads?

Both Sobriety Timer and CaRoot show ads.

### Which is updated more often, Sobriety Timer or CaRoot?

Sobriety Timer ships an update every 5 days, and CaRoot every 2 days. Most recently, Sobriety Timer was updated on November 7, 2026 and CaRoot on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*