# Overload vs Volume Tracker

The clearest difference is update cadence: Overload at weekly against Volume Tracker's every 3 months. Volume Tracker's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Overload ships an update weekly, Volume Tracker every 3 months. The most recent releases landed on September 21, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Overload | Volume Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10 ratings)](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free | — |
| Size | 1 MB | 12 MB |
| Requires iOS | **17.0** | 18.5 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Andronick Martusheff](https://appshunter.io/developer/1708825889) | [Andre Perussi](https://appshunter.io/developer/1819722726) |

## What reviewers say

### Overload

[App page](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306)

This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.

**Highlights:** Log sets and reps, Track bodyweight exercises, Compare to previous sets, Customizable features, Zero-fluff interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Volume Tracker

[App page](https://appshunter.io/ios/app/volume-tracker/id6747077018)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Overload free?

Overload is free to download, with no in-app purchases.

### Is Volume Tracker free?

Volume Tracker is free to download, with no in-app purchases.

### Do Overload or Volume Tracker have ads?

Neither Overload nor Volume Tracker shows ads.

### Which is updated more often, Overload or Volume Tracker?

Overload ships an update weekly, and Volume Tracker every 3 months. Most recently, Overload was updated on September 21, 2026 and Volume Tracker on September 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*