# Overload vs TraiNow

The clearest difference is in-app purchases: Overload at none against TraiNow's 2. TraiNow's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. TraiNow sells 2 in-app purchases, starting at $4.99 per month. Overload asks for nothing beyond the download.

Overload ships an update weekly, TraiNow every 5 days. The most recent releases landed on September 21, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Overload | TraiNow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10 ratings)](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free | — |
| Size | 1 MB | 60 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Andronick Martusheff](https://appshunter.io/developer/1708825889) | [Agustin Oberg](https://appshunter.io/developer/1811202290) |

## What reviewers say

### Overload

[App page](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306)

This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.

**Highlights:** Log sets and reps, Track bodyweight exercises, Compare to previous sets, Customizable features, Zero-fluff interface

**Features:** macOS Compatibility

**In-app purchases:** none


### TraiNow

[App page](https://appshunter.io/ios/app/trainow/id6756187372)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TraiNow Pro Monthly | $4.99 | per month |
| TraiNow Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Overload free?

Overload is free to download, with no in-app purchases.

### Is TraiNow free?

TraiNow is free to download, with in-app purchases available.

### Do Overload or TraiNow have ads?

Neither Overload nor TraiNow shows ads.

### Which is updated more often, Overload or TraiNow?

Overload ships an update weekly, and TraiNow every 5 days. Most recently, Overload was updated on September 21, 2026 and TraiNow on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*