# Overload vs Progressive Growth Tracker

The clearest difference is in-app purchases: Overload at none against Progressive Growth Tracker's 1. Overload also leads on update cadence (weekly vs every 3 weeks). Progressive Growth Tracker's advantage is review sentiment (100% vs 78%) and rating (5.0 vs 4.8). On price, ratings volume, ads and monetization model there is nothing between them.

Both are free to download. Progressive Growth Tracker sells 1 in-app purchase, starting at $3.99 per month. Overload asks for nothing beyond the download.

Progressive Growth Tracker holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 10 and 4 respectively. Written reviews point the same way: 78% of Overload's written reviews are positive against 100% of Progressive Growth Tracker's.

Overload ships an update weekly, Progressive Growth Tracker every 3 weeks. The most recent releases landed on September 21, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Overload | Progressive Growth Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10 ratings)](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/progressive-growth-tracker/id6759350378/reviews)** |
| Number of ratings | **10** | 4 |
| Positive reviews | 77.8% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 1 MB | 49 MB |
| Requires iOS | 17.0 | **15.2** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Andronick Martusheff](https://appshunter.io/developer/1708825889) | [William Shappee](https://appshunter.io/developer/1182885705) |

## What reviewers say

### Overload

[App page](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306)

This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.

**Highlights:** Log sets and reps, Track bodyweight exercises, Compare to previous sets, Customizable features, Zero-fluff interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Progressive Growth Tracker

[App page](https://appshunter.io/ios/app/progressive-growth-tracker/id6759350378)

Log your exercise sessions to monitor your physical development. Understand your past performance to guide your future training and build strength.

**Highlights:** Track workouts, Monitor progress, Build strength, Log exercise sessions, Review past performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Plan - Monthly | $3.99 | per month |


## Frequently asked questions

### Is Overload free?

Overload is free to download, with no in-app purchases.

### Is Progressive Growth Tracker free?

Progressive Growth Tracker is free to download, with in-app purchases available.

### Which has better reviews, Overload or Progressive Growth Tracker?

Progressive Growth Tracker is rated higher. Overload averages 4.8 out of 5 from 10 ratings, while Progressive Growth Tracker averages 5.0 from 4 ratings.

### Do Overload or Progressive Growth Tracker have ads?

Neither Overload nor Progressive Growth Tracker shows ads.

### Which is updated more often, Overload or Progressive Growth Tracker?

Overload ships an update weekly, and Progressive Growth Tracker every 3 weeks. Most recently, Overload was updated on September 21, 2026 and Progressive Growth Tracker on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*