# Overload vs RunFast Training

The clearest difference is update cadence: Overload at weekly against RunFast Training's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Overload ships an update weekly, RunFast Training monthly. The most recent releases landed on September 21, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Overload | RunFast Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10 ratings)](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free | — |
| Size | 1 MB | 5 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Andronick Martusheff](https://appshunter.io/developer/1708825889) | [Marco Rico Gomez](https://appshunter.io/developer/1659736859) |

## What reviewers say

### Overload

[App page](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306)

This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.

**Highlights:** Log sets and reps, Track bodyweight exercises, Compare to previous sets, Customizable features, Zero-fluff interface

**Features:** macOS Compatibility

**In-app purchases:** none


### RunFast Training

[App page](https://appshunter.io/ios/app/runfast-training/id6794262462)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Overload free?

Overload is free to download, with no in-app purchases.

### Is RunFast Training free?

RunFast Training is free to download, with no in-app purchases.

### Do Overload or RunFast Training have ads?

Neither Overload nor RunFast Training shows ads.

### Which is updated more often, Overload or RunFast Training?

Overload ships an update weekly, and RunFast Training monthly. Most recently, Overload was updated on September 21, 2026 and RunFast Training on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*