# Strong by Sarah vs SWEATNGLOW

The clearest difference is rating: SWEATNGLOW at 5.0 against Strong by Sarah's 4.8. Strong by Sarah's advantage is ratings volume (65 vs 21). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SWEATNGLOW holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 65 and 21 respectively.

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Strong by Sarah | SWEATNGLOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (65 ratings)](https://appshunter.io/ios/app/strong-by-sarah/id6467676323/reviews) | **[5.0 (21 ratings)](https://appshunter.io/ios/app/sweatnglow/id6476572949/reviews)** |
| Number of ratings | **65** | 21 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free | Free |
| Size | 188 MB | 198 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Strong Sarah Fitness LLC](https://appshunter.io/developer/1708975988) | [SWEATNGLOW LLC](https://appshunter.io/developer/1727190979) |

## What reviewers say

### Strong by Sarah

[App page](https://appshunter.io/ios/app/strong-by-sarah/id6467676323)

Access personalized workout programs for strength training, HIIT, and cardio. Track your progress, nutrition, habits, and measurements with coach support. Join communities for motivation and earn badges for achievements.

**Highlights:** Workout programs (strength, HIIT, cardio), Workout and exercise video guides, Meal and nutrition tracking, Habit tracking, Goal setting and progress monitoring, Coach messaging, Digital communities, Body measurement tracking

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### SWEATNGLOW

[App page](https://appshunter.io/ios/app/sweatnglow/id6476572949)

This app offers comprehensive workout programs and tools to help users achieve their health and fitness goals. Track workouts, nutrition, habits, and body composition while connecting with a supportive community and coaches.

**Highlights:** Workout programs and tracking, Exercise and workout videos, Meal and habit tracking, Goal setting and progress monitoring, Community group chat, Coach messaging, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Strong by Sarah free?

Strong by Sarah is free to download, with no in-app purchases.

### Is SWEATNGLOW free?

SWEATNGLOW is free to download, with no in-app purchases.

### Which has better reviews, Strong by Sarah or SWEATNGLOW?

SWEATNGLOW is rated higher. Strong by Sarah averages 4.8 out of 5 from 65 ratings, while SWEATNGLOW averages 5.0 from 21 ratings.

### Do Strong by Sarah or SWEATNGLOW have ads?

Neither Strong by Sarah nor SWEATNGLOW shows ads.

### Which is updated more often, Strong by Sarah or SWEATNGLOW?

Strong by Sarah ships an update every 6 weeks, and SWEATNGLOW every 6 weeks. Most recently, Strong by Sarah was updated on November 3, 2026 and SWEATNGLOW on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*