# Neurture vs For One Day

The clearest difference is in-app purchases: For One Day at none against Neurture's 5. For One Day also leads on rating (5.0 vs 4.8). Neurture's advantage is ratings volume (21 vs 1). On price and iOS requirement there is nothing between them.

Both are free to download. Neurture sells 5 in-app purchases, starting at $9.99 per month. For One Day asks for nothing beyond the download.

For One Day holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Neurture has 21 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Neurture | For One Day |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (21 ratings)](https://appshunter.io/ios/app/neurture-craving-support/id6467687675/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/for-one-day/id6760307358/reviews)** |
| Number of ratings | **21** | 1 |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | — |
| Update frequency | Monthly | — |
| Monetization | Freemium | **Free** |
| Size | 96 MB | 46 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | **iPhone** | — |
| Age rating | 17+ | 4+ |
| Developer | [Neurture LLC](https://appshunter.io/developer/1709017065) | [Johannsen Tan](https://appshunter.io/developer/1883761215) |

## What reviewers say

### Neurture

[App page](https://appshunter.io/ios/app/neurture-craving-support/id6467687675)

This app offers science-backed techniques, meditations, and journaling to help users break bad habits and build resilience. It provides a supportive space for behavioral change, focusing on goals like reducing screen time, quitting smoking, or managing addiction.

**Highlights:** Science-backed habit change techniques, Guided meditations and affirmations, Reflective journaling prompts, Goal-setting and progress tracking, Expert-authenticated resource library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Neurture Premium | $9.99 | per month |
| Neurture Premium | $99.99 | per year |
| Neurture Premium | $99.99 | per year |
| Neurture 1 free month | Free | one-time |
| Premium: Lifetime access | $149.99 | one-time |


### For One Day

[App page](https://appshunter.io/ios/app/for-one-day/id6760307358)

This app provides a private space for reflection and processing, focusing on daily progress in recovery. It encourages honest, simple, and judgment-free journaling to help users stay grounded without feeling overwhelmed by long-term goals.

**Highlights:** Private journaling space, Daily reflection prompts, Thought tracking, Awareness building, Judgment-free environment

**In-app purchases:** none


## Frequently asked questions

### Is Neurture free?

Neurture is free to download, with in-app purchases available.

### Is For One Day free?

For One Day is free to download, with no in-app purchases.

### Which has better reviews, Neurture or For One Day?

For One Day is rated higher. Neurture averages 4.8 out of 5 from 21 ratings, while For One Day averages 5.0 from 1 ratings.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*