# AppBlockTimer vs BrainNap

The clearest difference is in-app purchases: AppBlockTimer at none against BrainNap's 2. BrainNap's advantage is update cadence (daily vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BrainNap sells 2 in-app purchases, starting at $3.99 per month. AppBlockTimer asks for nothing beyond the download.

AppBlockTimer ships an update every 4 months, BrainNap daily. The most recent releases landed on September 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | AppBlockTimer | BrainNap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/appblocktimer/id6467690079/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Daily** |
| Monetization | Free | — |
| Size | 2 MB | 19 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [genki asano](https://appshunter.io/developer/1629574684) | [Kazuya Kobayashi](https://appshunter.io/developer/906985632) |

## What reviewers say

### AppBlockTimer

[App page](https://appshunter.io/ios/app/appblocktimer/id6467690079)

This app helps you focus by blocking distracting websites and apps during timed work sessions. Boost your productivity by eliminating interruptions and concentrating on your tasks.

**Highlights:** Timer-based work sessions, Customizable blocklists, Blocks distracting apps, Blocks distracting websites, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BrainNap

[App page](https://appshunter.io/ios/app/brainnap-app-blocker-and-focus/id6820317025)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BrainNap Premium (Monthly) | $3.99 | per month |
| BrainNap Premium (Yearly) | $29.99 | per year |


## Frequently asked questions

### Is AppBlockTimer free?

AppBlockTimer is free to download, with no in-app purchases.

### Is BrainNap free?

BrainNap is free to download, with in-app purchases available.

### Do AppBlockTimer or BrainNap have ads?

Neither AppBlockTimer nor BrainNap shows ads.

### Which is updated more often, AppBlockTimer or BrainNap?

AppBlockTimer ships an update every 4 months, and BrainNap daily. Most recently, AppBlockTimer was updated on September 25, 2026 and BrainNap on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*