# One Rep Max vs ThePanash

One Rep Max and ThePanash both sit at 3.0 stars, but that hides the real split: 100% of ThePanash's written reviews are positive against 0% of One Rep Max's. ThePanash also leads on ads (none vs shown) and update cadence (every 4 days vs every 4 months). One Rep Max's advantage is in-app purchases (none vs 3). On price, rating, ratings volume and device support there is nothing between them.

Both are free to download. ThePanash sells 3 in-app purchases, starting at $34.99 per month. One Rep Max asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 3.0 for One Rep Max against 3.0 for ThePanash. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews are what separate them: 0% of One Rep Max's written reviews are positive against 100% of ThePanash's.

One Rep Max ships an update every 4 months, ThePanash every 4 days. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | One Rep Max | ThePanash |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/one-rep-max/id6467693942/reviews) | [3.0 (2 ratings)](https://appshunter.io/ios/app/thepanash/id6762201637/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 4 days** |
| Monetization | **Ad-supported** | Freemium |
| Size | 9 MB | 61 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Vicki Partridge](https://appshunter.io/developer/1114861973) | [ThePanash](https://appshunter.io/developer/1893344277) |

## What reviewers say

### One Rep Max

[App page](https://appshunter.io/ios/app/one-rep-max/id6467693942)

This app helps fitness enthusiasts calculate their one-rep max (1RM) for various lifts. Track your strength progress over time with detailed workout history and user-friendly interface.

**Highlights:** Accurate One Rep Max Calculation, Multiple Lifts Supported, Progress Tracking, Workout History, User-Friendly Interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ThePanash

[App page](https://appshunter.io/ios/app/thepanash/id6762201637)

This app provides personalized strength and bodybuilding coaching with science-based training cycles. It features automatic personal record saving, progress visualization, and an intuitive interface for logging workouts. Users can also compare their performance on a community leaderboard.

**Highlights:** Personalized training programs, Automatic personal record saving, Progress visualization with graphs, Intuitive workout logging, Community leaderboard, Science-based training cycles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $34.99 | per month |
| Annual Premium | $299.99 | per year |
| SUMMER 2026 | $24.99 | one-time |


## Frequently asked questions

### Is One Rep Max free?

One Rep Max is free to download, with no in-app purchases.

### Is ThePanash free?

ThePanash is free to download, with in-app purchases available.

### Which has better reviews, One Rep Max or ThePanash?

One Rep Max and ThePanash are both rated 3.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do One Rep Max or ThePanash have ads?

One Rep Max shows ads; ThePanash does not.

### Which is updated more often, One Rep Max or ThePanash?

One Rep Max ships an update every 4 months, and ThePanash every 4 days. Most recently, One Rep Max was updated on October 6, 2026 and ThePanash on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*