# Harmony Fasting vs Fasting Tracker

The clearest difference is ads: Harmony Fasting at none against Fasting Tracker's shown. Harmony Fasting also leads on ratings volume (31 vs 3) and iOS requirement (15.0 vs 17.0). Fasting Tracker's advantage is update cadence (every 3 days vs fortnightly) and rating (5.0 vs 4.7). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Harmony Fasting sells 10 in-app purchases, starting at $0.99 per 7 days and Fasting Tracker sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Fasting Tracker holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Harmony Fasting has 31 ratings behind it against 3, so its average is the more settled of the two.

Harmony Fasting ships an update fortnightly, Fasting Tracker every 3 days. The most recent releases landed on June 8, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Harmony Fasting | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (31 ratings)](https://appshunter.io/ios/app/harmony-fasting/id6467765098/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fasting-tracker-fastometer/id6599859468/reviews)** |
| Number of ratings | **31** | 3 |
| Positive reviews | 92.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 22 MB | 31 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Zaplq OU](https://appshunter.io/developer/1779504511) | [Christian Nkinsi](https://appshunter.io/developer/1194066100) |

## What reviewers say

### Harmony Fasting

[App page](https://appshunter.io/ios/app/harmony-fasting/id6467765098)

This app helps you track intermittent fasting for various health and weight loss goals. It allows you to set personal information, choose fasting routines, and monitor your progress with a timer and reminders. It supports different fasting types and offers customizable levels.

**Highlights:** Fasting Timer, Personalized Profile, Fasting Levels, Customizable Levels, Goal Timer, Apple Health Integration

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | per 7 days |
| Unlimited Access | $6.99 | per 7 days |
| Premium | $9.99 | per 7 days |
| Premium | $11.99 | per month |
| Premium Access | $19.99 | per month |
| Premium | $29.99 | per month |
| Premium Access | $34.99 | per month |
| Premium Access | $49.99 | per 3 months |
| Premium Access | $59.99 | per year |
| Premium | $69.99 | per year |


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-fastometer/id6599859468)

This app helps you track intermittent fasting windows with a simple timer and custom plans. It provides smart notifications and insights into your progress to support weight loss and health goals.

**Highlights:** Precision timer for fasting/eating windows, Customizable fasting plans (16:8, 18:6, etc.), Smart notifications for eating and fat-burning, Progress tracking and streak monitoring, Minimalist, clutter-free design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lala Plus: Premium Acces | $9.99 | per month |
| Lala Plus: Premium Access | $9.99 | per month |
| Premium | $29.99 | per year |
| Lala Plus: Premium Access | $39.99 | per year |
| Lala Plus: Premium Access | $49.99 | per year |
| Lala Plus: Premium Access | $49.99 | per year |


## Frequently asked questions

### Is Harmony Fasting free?

Harmony Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, Harmony Fasting or Fasting Tracker?

Fasting Tracker is rated higher. Harmony Fasting averages 4.7 out of 5 from 31 ratings, while Fasting Tracker averages 5.0 from 3 ratings.

### Do Harmony Fasting or Fasting Tracker have ads?

Fasting Tracker shows ads; Harmony Fasting does not.

### Which is updated more often, Harmony Fasting or Fasting Tracker?

Harmony Fasting ships an update fortnightly, and Fasting Tracker every 3 days. Most recently, Harmony Fasting was updated on June 8, 2026 and Fasting Tracker on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*