# Harmony Fasting vs HexStride

The clearest difference is update cadence: HexStride at every 5 days against Harmony Fasting's fortnightly. Harmony Fasting's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Harmony Fasting sells 10 in-app purchases, starting at $0.99 per 7 days and HexStride sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Harmony Fasting ships an update fortnightly, HexStride every 5 days. The most recent releases landed on October 5, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Harmony Fasting | HexStride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (31 ratings)](https://appshunter.io/ios/app/harmony-fasting/id6467765098/reviews)** | — |
| Number of ratings | **31** | — |
| Positive reviews | 92.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 22 MB | 30 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Zaplq OU](https://appshunter.io/developer/1779504511) | [BEN DUSHNITZKY](https://appshunter.io/developer/6808662059) |

## What reviewers say

### Harmony Fasting

[App page](https://appshunter.io/ios/app/harmony-fasting/id6467765098)

This app helps you track intermittent fasting for various health and weight loss goals. It allows you to set personal information, choose fasting routines, and monitor your progress with a timer and reminders. It supports different fasting types and offers customizable levels.

**Highlights:** Fasting Timer, Personalized Profile, Fasting Levels, Customizable Levels, Goal Timer, Apple Health Integration

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | per 7 days |
| Unlimited Access | $6.99 | per 7 days |
| Premium | $9.99 | per 7 days |
| Premium | $11.99 | per month |
| Premium Access | $19.99 | per month |
| Premium | $29.99 | per month |
| Premium Access | $34.99 | per month |
| Premium Access | $49.99 | per 3 months |
| Premium Access | $59.99 | per year |
| Premium | $69.99 | per year |


### HexStride

[App page](https://appshunter.io/ios/app/hexstride/id6808662057)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Annual | $29.99 | per year |
| Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Harmony Fasting free?

Harmony Fasting is free to download, with in-app purchases available.

### Is HexStride free?

HexStride is free to download, with in-app purchases available.

### Do Harmony Fasting or HexStride have ads?

Neither Harmony Fasting nor HexStride shows ads.

### Which is updated more often, Harmony Fasting or HexStride?

Harmony Fasting ships an update fortnightly, and HexStride every 5 days. Most recently, Harmony Fasting was updated on October 5, 2026 and HexStride on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*