# Knox Studio vs 6meal

The clearest difference is ads: 6meal at none against Knox Studio's shown. 6meal also leads on update cadence (every 2 weeks vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Knox Studio ships an update every 2 months, 6meal every 2 weeks. The most recent releases landed on September 17, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Knox Studio | 6meal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Size | 123 MB | 104 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Knox Fit LLP](https://appshunter.io/developer/1382590033) | [Dietitio e Clinic](https://appshunter.io/developer/1465083089) |

## What reviewers say

### Knox Studio

[App page](https://appshunter.io/ios/app/knox-studio/id6467772672)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### 6meal

[App page](https://appshunter.io/ios/app/6meal/id6517355831)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Knox Studio free?

Knox Studio is free to download, with no in-app purchases.

### Is 6meal free?

6meal is free to download, with no in-app purchases.

### Do Knox Studio or 6meal have ads?

Knox Studio shows ads; 6meal does not.

### Which is updated more often, Knox Studio or 6meal?

Knox Studio ships an update every 2 months, and 6meal every 2 weeks. Most recently, Knox Studio was updated on September 17, 2026 and 6meal on September 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*