# Mind.Body.Par vs Sober Coach

The clearest difference is ads: Sober Coach at none against Mind.Body.Par's shown. Sober Coach also leads on update cadence (every 9 days vs every 2 months). Mind.Body.Par's advantage is iOS requirement (15.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Mind.Body.Par sells 1 in-app purchase, starting at $29.99 per month and Sober Coach sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Mind.Body.Par ships an update every 2 months, Sober Coach every 9 days. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Mind.Body.Par | Sober Coach |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 76 MB | 31 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Emma Gray](https://appshunter.io/developer/1709199287) | [MoonSmoke UG](https://appshunter.io/developer/6814166501) |

## What reviewers say

### Mind.Body.Par

[App page](https://appshunter.io/ios/app/mindbodypar/id6467810286)

Enhance your golf game with a comprehensive fitness app designed for golfers. Improve mobility, stability, strength, and power to boost your swing and reduce injury risk. Access personalized assessments, progressive training programs, and an exercise library.

**Highlights:** Personalized movement assessments, Progressive training programs, Golf-specific exercise library, Monthly updated workouts, Optional one-on-one coaching

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mind.Body.Par Membership | $29.99 | per month |


### Sober Coach

[App page](https://appshunter.io/ios/app/sober-coach-quit-drinking/id6749178107)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SoberCoach Monthly | $2.99 | per month |
| SoberCoach Yearly | $22.99 | per year |


## Frequently asked questions

### Is Mind.Body.Par free?

Mind.Body.Par is free to download, with in-app purchases available.

### Is Sober Coach free?

Sober Coach is free to download, with in-app purchases available.

### Do Mind.Body.Par or Sober Coach have ads?

Mind.Body.Par shows ads; Sober Coach does not.

### Which is updated more often, Mind.Body.Par or Sober Coach?

Mind.Body.Par ships an update every 2 months, and Sober Coach every 9 days. Most recently, Mind.Body.Par was updated on November 3, 2026 and Sober Coach on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*