# First Pilates vs Rapid Recovery NT

The clearest difference is ads: Rapid Recovery NT at none against First Pilates's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

First Pilates ships an update every 6 weeks, Rapid Recovery NT every 3 weeks. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | First Pilates | Rapid Recovery NT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Size | 126 MB | 126 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [THE TRUSTEE FOR HEALTH FIRST GROUP UNIT TRUST](https://appshunter.io/developer/1709264835) | [Rapid Recovery NT Pty Ltd](https://appshunter.io/developer/1794536631) |

## What reviewers say

### First Pilates

[App page](https://appshunter.io/ios/app/first-pilates/id6467848189)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Rapid Recovery NT

[App page](https://appshunter.io/ios/app/rapid-recovery-nt/id6741517331)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is First Pilates free?

First Pilates is free to download, with no in-app purchases.

### Is Rapid Recovery NT free?

Rapid Recovery NT is free to download, with no in-app purchases.

### Do First Pilates or Rapid Recovery NT have ads?

First Pilates shows ads; Rapid Recovery NT does not.

### Which is updated more often, First Pilates or Rapid Recovery NT?

First Pilates ships an update every 6 weeks, and Rapid Recovery NT every 3 weeks. Most recently, First Pilates was updated on October 25, 2026 and Rapid Recovery NT on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*