# First Pilates vs Slowfall

The clearest difference is in-app purchases: First Pilates at none against Slowfall's 3. First Pilates also leads on iOS requirement (14.0 vs 16.4). Slowfall's advantage is ads (none vs shown) and update cadence (every 10 days vs every 6 weeks). On price and device support there is nothing between them.

Both are free to download. Slowfall sells 3 in-app purchases, starting at $7.99 per 7 days. First Pilates asks for nothing beyond the download.

First Pilates ships an update every 6 weeks, Slowfall every 10 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | First Pilates | Slowfall |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 10 days** |
| Size | 126 MB | 83 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [THE TRUSTEE FOR HEALTH FIRST GROUP UNIT TRUST](https://appshunter.io/developer/1709264835) | [elhoussin razouki](https://appshunter.io/developer/1866198257) |

## What reviewers say

### First Pilates

[App page](https://appshunter.io/ios/app/first-pilates/id6467848189)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Slowfall

[App page](https://appshunter.io/ios/app/slowfall-adhd-sleep-sounds/id6802859834)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| slowfall weekly | $7.99 | per 7 days |
| slowfall Monthly | $19.99 | per month |
| slowfall yearly | $79.99 | per year |


## Frequently asked questions

### Is First Pilates free?

First Pilates is free to download, with no in-app purchases.

### Is Slowfall free?

Slowfall is free to download, with in-app purchases available.

### Do First Pilates or Slowfall have ads?

First Pilates shows ads; Slowfall does not.

### Which is updated more often, First Pilates or Slowfall?

First Pilates ships an update every 6 weeks, and Slowfall every 10 days. Most recently, First Pilates was updated on October 25, 2026 and Slowfall on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*