# Benice vs SquatLock™

The clearest difference is in-app purchases: Benice at none against SquatLock™'s 1. Benice also leads on ads (none vs shown) and update cadence (daily vs weekly). On price and device support there is nothing between them.

Both are free to download. SquatLock™ sells 1 in-app purchase, starting at $3.99 per month. Benice asks for nothing beyond the download.

Benice ships an update daily, SquatLock™ weekly. Both last shipped on October 25, 2026.

## The numbers

| Metric | Benice | SquatLock™ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 60.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Daily** | Weekly |
| Monetization | — | Free with in-app purchases |
| Size | 3 MB | 56 MB |
| Requires iOS | **14.6** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [HANIYEH COMPANY FOR INFORMATION AND COMMUNICATION TECHNOLOGY](https://appshunter.io/developer/1561421276) | [SAKIPARU, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/1834185273) |

## What reviewers say

### Benice

[App page](https://appshunter.io/ios/app/benice/id6468033380)

**Features:** macOS Compatibility

**In-app purchases:** none


### SquatLock™

[App page](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979)

This app locks distracting applications until you complete a squat, using motion sensors to track your progress. It offers team challenges and an SOS mode for accountability, helping you reduce screen time by making app access physically demanding.

**Highlights:** Smart app blocking via Screen Time API, Motion sensor-based squat detection, Team challenges for accountability, SOS rescue mode with friend accountability, Apple Health sync for squats and calories, Focus mode for deep work sessions, Streaks and medals for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |


## Frequently asked questions

### Is Benice free?

Benice is free to download, with no in-app purchases.

### Is SquatLock™ free?

SquatLock™ is free to download, with in-app purchases available.

### Do Benice or SquatLock™ have ads?

SquatLock™ shows ads; Benice does not.

### Which is updated more often, Benice or SquatLock™?

Benice ships an update daily, and SquatLock™ weekly. Most recently, Benice was updated on October 25, 2026 and SquatLock™ on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*