# Kuntokeskus Energy vs Efficient Coaching

The clearest difference is in-app purchases: Kuntokeskus Energy at none against Efficient Coaching's 1. Kuntokeskus Energy also leads on update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Efficient Coaching sells 1 one-off in-app purchase. Kuntokeskus Energy asks for nothing beyond the download.

Kuntokeskus Energy ships an update every 3 weeks, Efficient Coaching every 2 months. The most recent releases landed on September 16, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Kuntokeskus Energy | Efficient Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Size | 52 MB | 29 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [WiseGym Oy](https://appshunter.io/developer/1215363400) | [Enective Oy](https://appshunter.io/developer/1759748582) |

## What reviewers say

### Kuntokeskus Energy

[App page](https://appshunter.io/ios/app/kuntokeskus-energy/id6468034625)

**Features:** macOS Compatibility

**In-app purchases:** none


### Efficient Coaching

[App page](https://appshunter.io/ios/app/efficient-coaching/id6670752556)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching Plan | $89.99 | one-time |


## Frequently asked questions

### Is Kuntokeskus Energy free?

Kuntokeskus Energy is free to download, with no in-app purchases.

### Is Efficient Coaching free?

Efficient Coaching is free to download, with in-app purchases available.

### Do Kuntokeskus Energy or Efficient Coaching have ads?

Neither Kuntokeskus Energy nor Efficient Coaching shows ads.

### Which is updated more often, Kuntokeskus Energy or Efficient Coaching?

Kuntokeskus Energy ships an update every 3 weeks, and Efficient Coaching every 2 months. Most recently, Kuntokeskus Energy was updated on September 16, 2026 and Efficient Coaching on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*