# Adora vs Cycle Sync Workouts

The clearest difference is iOS requirement: Adora at 15.0 against Cycle Sync Workouts's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Adora sells 8 in-app purchases, starting at $7.99 per month and Cycle Sync Workouts sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Adora ships an update every 5 days, Cycle Sync Workouts weekly. The most recent releases landed on September 17, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Adora | Cycle Sync Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.8 (10 ratings)](https://appshunter.io/ios/app/cycle-sync-workouts-drop-it/id6746949244/reviews)** |
| Number of ratings | — | **10** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | — | Free with in-app purchases |
| Size | 66 MB | 247 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Yelyzaveta Bilash](https://appshunter.io/developer/1709540047) | [Grim Works Sociedad Limitada](https://appshunter.io/developer/1797044004) |

## What reviewers say

### Adora

[App page](https://appshunter.io/ios/app/adora-cycle-syncing-meals/id6468118125)

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Three Days Trial | $7.99 | per month |
| Premium - 1 Month | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - 3 Months | $12.99 | per 3 months |
| Premiam - 1 Year Gift | $19.99 | per year |
| Premium - 1 Year | $45.99 | per year |
| Premium - Yearly | $69.99 | per year |
| Premium - Three Days Trial | $69.99 | per year |


### Cycle Sync Workouts

[App page](https://appshunter.io/ios/app/cycle-sync-workouts-drop-it/id6746949244)

This app adapts your training to your menstrual cycle, offering personalized workouts based on your phase and how you feel. It tracks your cycle, symptoms, and provides phase-specific exercise recommendations for natural progress without burnout.

**Highlights:** Menstrual cycle tracking, Personalized workout templates, Comprehensive symptom tracking, Cycle-based smart workouts, Phase-specific training guidance

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Annual | $44.99 | per year |


## Frequently asked questions

### Is Adora free?

Adora is free to download, with in-app purchases available.

### Is Cycle Sync Workouts free?

Cycle Sync Workouts is free to download, with in-app purchases available.

### Do Adora or Cycle Sync Workouts have ads?

Neither Adora nor Cycle Sync Workouts shows ads.

### Which is updated more often, Adora or Cycle Sync Workouts?

Adora ships an update every 5 days, and Cycle Sync Workouts weekly. Most recently, Adora was updated on September 17, 2026 and Cycle Sync Workouts on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*