# Adora vs Cycle Diet

The clearest difference is update cadence: Adora at every 5 days against Cycle Diet's every 10 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Adora sells 8 in-app purchases, starting at $7.99 per month and Cycle Diet sells 12 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Adora ships an update every 5 days, Cycle Diet every 10 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Adora | Cycle Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.8 (202 ratings)](https://appshunter.io/ios/app/cycle-diet/id6749952528/reviews)** |
| Number of ratings | — | **202** |
| Positive reviews | — | 13.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 10 days |
| Monetization | — | Freemium |
| Size | 66 MB | 169 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Yelyzaveta Bilash](https://appshunter.io/developer/1709540047) | [TALL 5 MB](https://appshunter.io/developer/1828398999) |

## What reviewers say

### Adora

[App page](https://appshunter.io/ios/app/adora-cycle-syncing-meals/id6468118125)

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Three Days Trial | $7.99 | per month |
| Premium - 1 Month | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - 3 Months | $12.99 | per 3 months |
| Premiam - 1 Year Gift | $19.99 | per year |
| Premium - 1 Year | $45.99 | per year |
| Premium - Yearly | $69.99 | per year |
| Premium - Three Days Trial | $69.99 | per year |


### Cycle Diet

[App page](https://appshunter.io/ios/app/cycle-diet/id6749952528)

This app offers a personalized nutrition and lifestyle program based on your menstrual cycle. It includes tailored meal plans, guided exercises, and trackers to help you achieve your health goals, balance hormones, and improve overall wellness.

**Highlights:** Personalized meal plans, Period-based nutrition, Guided low-impact exercises, Progress trackers (steps, water, weight, fasting, period), Lifestyle challenges, Exclusive articles and videos, Audio and video content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach 1-month plan | $39.99 | per month |
| Unlimited access | $39.99 | per month |
| Unlimited access | $66.99 | per 6 months |
| Manage Cravings Naturally | $13.99 | one-time |
| Inflammation Detox Plan | $14.99 | one-time |
| Cycle-Based Meal Planning on Budget | $14.99 | one-time |
| 30-Day Cortisol Detox Challenge | $15.99 | one-time |
| PMS Relief Plan | $15.99 | one-time |
| Hormone Balance Guide | $15.99 | one-time |
| Fasting Made Easy | $19.99 | one-time |
| Intimate Wellness Guide | $20.99 | one-time |
| Weight loss bundle | $39.99 | one-time |


## Frequently asked questions

### Is Adora free?

Adora is free to download, with in-app purchases available.

### Is Cycle Diet free?

Cycle Diet is free to download, with in-app purchases available.

### Do Adora or Cycle Diet have ads?

Neither Adora nor Cycle Diet shows ads.

### Which is updated more often, Adora or Cycle Diet?

Adora ships an update every 5 days, and Cycle Diet every 10 days. Most recently, Adora was updated on October 25, 2026 and Cycle Diet on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*