# FL Poimen vs One Thing

The clearest difference is device support: FL Poimen at 3 against One Thing's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FL Poimen | One Thing |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 days | Every 3 days |
| Size | 27 MB | 47 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [First Love Center](https://appshunter.io/developer/1647974665) | [Futovia Pte. Ltd.](https://appshunter.io/developer/1705042785) |

## What reviewers say

### FL Poimen

[App page](https://appshunter.io/ios/app/fl-poimen/id6468230282)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### One Thing

[App page](https://appshunter.io/ios/app/one-thing-1-focus/id6808400511)

**In-app purchases:** none


## Frequently asked questions

### Is FL Poimen free?

FL Poimen is free to download, with no in-app purchases.

### Is One Thing free?

One Thing is free to download, with no in-app purchases.

### Do FL Poimen or One Thing have ads?

Neither FL Poimen nor One Thing shows ads.

### Which is updated more often, FL Poimen or One Thing?

FL Poimen ships an update every 3 days, and One Thing every 3 days. Most recently, FL Poimen was updated on November 3, 2026 and One Thing on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*