# Strength Block Training App vs Stay Sane

The clearest difference is update cadence: Stay Sane at every 3 days against Strength Block Training App's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strength Block Training App ships an update every 2 weeks, Stay Sane every 3 days. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Strength Block Training App | Stay Sane |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Size | 76 MB | 51 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Strength Block Limited](https://appshunter.io/developer/1709698225) | [Devin Gray](https://appshunter.io/developer/1890284236) |

## What reviewers say

### Strength Block Training App

[App page](https://appshunter.io/ios/app/strength-block-training-app/id6468273580)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Stay Sane

[App page](https://appshunter.io/ios/app/stay-sane/id6761561797)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strength Block Training App free?

Strength Block Training App is free to download, with no in-app purchases.

### Is Stay Sane free?

Stay Sane is free to download, with no in-app purchases.

### Do Strength Block Training App or Stay Sane have ads?

Neither Strength Block Training App nor Stay Sane shows ads.

### Which is updated more often, Strength Block Training App or Stay Sane?

Strength Block Training App ships an update every 2 weeks, and Stay Sane every 3 days. Most recently, Strength Block Training App was updated on November 7, 2026 and Stay Sane on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*