# Protein Tracker. vs Workout Cards

The clearest difference is in-app purchases: Workout Cards at none against Protein Tracker.'s 4. Protein Tracker.'s advantage is update cadence (every 2 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Protein Tracker. sells 4 in-app purchases, starting at $1.99 per 7 days. Workout Cards asks for nothing beyond the download.

Protein Tracker. ships an update every 2 weeks, Workout Cards every 3 months. The most recent releases landed on October 23, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Protein Tracker. | Workout Cards |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.8K ratings)](https://appshunter.io/ios/app/protein-tracker/id6468394305/reviews)** | — |
| Number of ratings | **1.8K** | — |
| Positive reviews | 98.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Freemium | — |
| Size | 54 MB | 2 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Kai Oelfke](https://appshunter.io/developer/644779478) | [MINURA S LEKAMGE](https://appshunter.io/developer/6779908560) |

## What reviewers say

### Protein Tracker.

[App page](https://appshunter.io/ios/app/protein-tracker/id6468394305)

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

**Highlights:** Effortless protein tracking, Protein meal analysis via photo, Presets for common entries, Comprehensive statistics and charts, Home screen widgets, Reminder notifications

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited AI | $1.99 | per 7 days |
| Unlimited AI | $1.99 | per 7 days |
| Unlimited AI | $19.99 | per year |
| Unlimited AI | $19.99 | per year |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward protein tracking
- 💰 Free app with no ads
- 🔧 Customizable presets for common foods
- 📊 Helpful widget for quick access to progress

**What reviewers complain about**

- 🐛 Issues with deleting or editing entries
- 🔍 Lack of built-in food database for protein lookup

**Reported bugs**

- Double entry issue causing incorrect protein count

**Requested features**

- Ability to set custom protein intake goals
- Option to categorize entries by meal (breakfast, lunch, dinner)
- Integration with Apple Watch for seamless tracking


### Workout Cards

[App page](https://appshunter.io/ios/app/workout-cards/id6779908558)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Protein Tracker. free?

Protein Tracker. is free to download, with in-app purchases available.

### Is Workout Cards free?

Workout Cards is free to download, with no in-app purchases.

### Do Protein Tracker. or Workout Cards have ads?

Neither Protein Tracker. nor Workout Cards shows ads.

### Which is updated more often, Protein Tracker. or Workout Cards?

Protein Tracker. ships an update every 2 weeks, and Workout Cards every 3 months. Most recently, Protein Tracker. was updated on October 23, 2026 and Workout Cards on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*